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Abenavoli, L. et al: Milk Thistle in Liver Diseases: Past, Present, Future. Phytotherapy Research, 2010. (https://www.researchgate.net/publication/44689105_Milk_Thistle_in_Liver_Diseases_Past_Present_Future)

Albrecht, M. et al: Die Therapie toxischer Leberschäden mit Legalon. Zeitschrift für Klinische Medizin, 1992. Ausgabe 47, S. 87–92. (Google Scholar)

Comelli, MC et al: Toward the definition of the mechanism of action of silymarin: activities related to cellular protection from toxic damage induced by chemotherapy. Integrative Cancer Therapies, 2007. (https://www.ncbi.nlm.nih.gov/pubmed/17548791)

Federico, A. et al: Silymarin/Silybin and Chronic Liver Disease: A Marriage of Many Years. Molecules, 2017. (https://www.ncbi.nlm.nih.gov/pubmed/28125040)

Ferenci, P.: Silymarin in the treatment of liver diseases: What is the clinical evidence?. Clinical Liver Disease Journal, 2016. (https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/cld.522)

Karimi, G. et al: “Silymarin”, a Promising Pharmacological Agent for Treatment of Diseases. Iranian Journal of Basic Medical Sciences, 2011. S. 308–317. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/)

Ladas, EJ et al: A randomized, controlled, double-blind, pilot study of milk thistle for the treatment of hepatotoxicity in childhood acute lymphoblastic leukemia (ALL). Cancer, 2010. (https://www.ncbi.nlm.nih.gov/pubmed/20014183)

Ladas, EJ et al: Milk Thistle Is Associated with Reductions in Liver Function Tests (LFTs) in Children Undergoing Therapy for Acute Lymphoblastic Leukemia (ALL). Society of Integrative Oncology, 2006. (http://www.bloodjournal.org/content/108/11/1882)

Li Volti, G. et al: Effect of silibinin on endothelial dysfunction and ADMA levels in obese diabetic mice. Cardiovascular Diabetology, 2011. (https://www.ncbi.nlm.nih.gov/pubmed/21756303)

Mulrow, C., V. Lawrence: Milk Thistle: Effects on Liver Disease and Cirrhosis and Clinical Adverse Effects. Evidence Report. Agency for Healthcare Research and Quality, 2000. (https://www.ncbi.nlm.nih.gov/books/NBK11896/)

Post-White, J. et al: Advances in the Use of Milk Thistle (Silybum marianum). Integrative Cancer Therapies, 2007. S. 104–110. (https://www.ncbi.nlm.nih.gov/pubmed/17548789)

Reisinger, N. et al: Milk thistle extract and silymarin inhibit lipopolysaccharide induced lamellar separation of hoof explants in vitro. Toxins (Basel), 2014. (https://www.ncbi.nlm.nih.gov/pubmed/25290524)

Šuk, J. et al: Isolated Silymarin Flavonoids Increase Systemic and Hepatic Bilirubin Concentrations and Lower Lipoperoxidation in Mice. Oxidative Medicine and Cellular Longevity, 2019. (https://www.ncbi.nlm.nih.gov/pubmed/30891115)

Surai, P.: Silymarin as a Natural Antioxidant: An Overview of the Current Evidence and Perspectives. Antioxidants (Basel), 2015. S. 204–247. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665566/)

Tamayo, C, S. Diamond: Review of clinical trials evaluating safety and efficacy of milk thistle (Silybum marianum [L.] Gaertn.). Integrative Cancer Therapies, 2007. (https://www.ncbi.nlm.nih.gov/pubmed/17548793)

Varzi, HN et. al: Effect of silymarin and vitamin E on gentamicin-induced nephrotoxicity in dogs. Journal of Veterinary Pharmacology and Therapeutics, 2007. Volume 30, Issue 5, S. 477-481. (https://www.ncbi.nlm.nih.gov/pubmed/17803742)

Omega-3 Fischöl:

Albert, C. M. et al: Dietary alpha-linolenic acid intake and risk of sudden cardiac death and coronary heart disease. Circulation Journal, 2005. (https://www.ncbi.nlm.nih.gov/pubmed/16301356)

Bang, H. O., Dyerberg, J. und Hjøorne N.: The composition of food consumed by Greenland Eskimos. Acta Medica Scandinavica, 1976. (https://www.ncbi.nlm.nih.gov/pubmed/961471)

Brinton, E. A. und Mason, R. P.: Prescription omega-3 fatty acid products containing highly purified eicosapentaenoic acid (EPA). Lipids in Health and Disease, 2017. (https://www.ncbi.nlm.nih.gov/pubmed/28137294)

Costantini, L. et al: Impact of Omega-3 Fatty Acids on the Gut Microbiota. International Journal of Molecular Sciences, 2017. (https://www.ncbi.nlm.nih.gov/pubmed/29215589)

Ferucci, L. et al: Relationship of plasma polyunsaturated fatty acids to circulating inflammatory markers. The Journal of Clinical Endocrinology and Metabolism, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16234304)

Hu, F. B. et al: Dietary saturated fats and their food sources in relation to the risk of coronary heart disease in women. The American Journal of Clinical Nutrition, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/10584044)

Joshi, K. et al: Supplementation with flax oil and vitamin C improves the outcome of Attention Deficit Hyperactivity Disorder (ADHD). Prostaglandins, Leukotrienes & Essential Fatty Acids, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16314082)

Lemaitre, R. N. et al: n-3 Polyunsaturated fatty acids, fatal ischemic heart disease, and nonfatal myocardial infarction in older adults: the Cardiovascular Health Study. The American Journal of Clinical Nutrition, 2003. (https://www.ncbi.nlm.nih.gov/pubmed/12540389)

Mori, T. A. et al: Docosahexaenoic acid but not eicosapentaenoic acid lowers ambulatory blood pressure and heart rate in humans. Hypertension, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/10454450)

Mori, T. A.: Omega-3 fatty acids and hypertension in humans. Clinical and Experimental Pharmacology and Physiology, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16922818)

Mozaffarian, D. et al: Interplay between different polyunsaturated fatty acids and risk of coronary heart disease in men. Circulation Journal, 2005. (https://www.ncbi.nlm.nih.gov/pubmed/15630029)

Rajaei, E. et al: The Effect of Omega-3 Fatty Acids in Patients With Active Rheumatoid Arthritis Receiving DMARDs Therapy: Double-Blind Randomized Controlled Trial. Global Journal of Health Science, 2015. (https://www.ncbi.nlm.nih.gov/pubmed/26925896)

Rallidis, L. S. et al: Dietary alpha-linolenic acid decreases C-reactive protein, serum amyloid A and interleukin-6 in dyslipidaemic patients. Atherosclerosis Journal, 2003. (https://www.ncbi.nlm.nih.gov/pubmed/12818406)

Robinson, J.G. und Stone, N. J.: Antiatherosclerotic and antithrombotic effects of omega-3 fatty acids. American Journal of Cardiology, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16919516)

Vedtofte, M. S. et al: Association between the intake of α-linolenic acid and the risk of CHD. British Journal of Nutrition, 2014. (https://www.ncbi.nlm.nih.gov/pubmed/24964401)

Zhao, G. et al: Dietary alpha-linolenic acid inhibits proinflammatory cytokine production by peripheral blood mononuclear cells in hypercholesterolemic subjects. The American Journal of Clinical Nutrition, 2007. (https://www.ncbi.nlm.nih.gov/pubmed/17284733)

OPC Traubenkernextrakt:

Agarwal, C. et al: Anticarcinogenic effect of a polyphenolic fraction isolated from grape seeds in human prostate carcinoma DU145 cells: modulation of mitogenic signaling and cell-cycle regulators and induction of G1 arrest and apoptosis. Molecular Carcinogenesis, 2000. (https://www.ncbi.nlm.nih.gov/pubmed/10942529)

Bagchi, D. et al: Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention. Toxicology, 2000. (https://www.ncbi.nlm.nih.gov/pubmed/10962138)

Bagchi, D. et al: Protective effects of grape seed proanthocyanidins and selected antioxidants against TPA-induced hepatic and brain lipid peroxidation and DNA fragmentation, and peritoneal macrophage activation in mice. General Pharmacology, 1998. (https://www.ncbi.nlm.nih.gov/pubmed/9559333)

Belcaro, G. et al: Grape Seed Procyanidins in Pre- and Mild Hypertension: A Registry Study. Evidence-Based Complementary and Alternative Medicine, Volume 2013. (https://www.hindawi.com/journals/ecam/2013/313142/)

Bentivegna, S. S. und Whitney, K. M.: Subchronic 3-month oral toxicity study of grape seed and grape skin extracts. Food and Chemical Toxicology, 2002. (https://www.ncbi.nlm.nih.gov/pubmed/12419686)

Corder, R. et al: Oenology: red wine procyanidins and vascular health. Nature, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/17136085)

Derry, M. et al: Differential effects of grape seed extract against human colorectal cancer cell lines: the intricate role of death receptors and mitochondria. Cancer Letters, 2013. (https://www.ncbi.nlm.nih.gov/pubmed/23268334)

Frei, B.: Cardiovascular disease and nutrient antioxidants: role of low-density lipoprotein oxidation. Critical Reviews in Food Science and Nutrition, 1995. (https://www.ncbi.nlm.nih.gov/pubmed/7748483)

Joshi, S.S. et al: Amelioration of the cytotoxic effects of chemotherapeutic agents by grape seed proanthocyanidin extract. Antioxidants & Redox Signaling, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/11233153)

Kaur, M. et al: Grape seed extract inhibits in vitro and in vivo growth of human colorectal carcinoma cells. Clinical Cancer Research, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/17062697)

Kim, J. und Wi-Young So: Effects of acute grape seed extract supplementation on muscle damage after eccentric exercise: A randomized, controlled clinical trial. Journal of Exercise Science & Fitness, 2019. Volume 17, Issue 2, S. 77 – 79. (https://www.sciencedirect.com/science/article/pii/S1728869X18303344)

Leigh, M.: Health Benefits of Grape Seed Proanthocyanidin Extract (GSPE). Nutrition Noteworthy, 2003. (https://escholarship.org/uc/item/5fc136ng)

Natella, F. et al: Grape seed proanthocyanidins prevent plasma postprandial oxidative stress in humans. Journal of Agricultural and Food Chemistry, 2002. (https://www.ncbi.nlm.nih.gov/pubmed/12475295)

Preuss, H.G. et al: Protective effects of a novel niacin-bound chromium complex and a grape seed proanthocyanidin extract on advancing age and various aspects of syndrome X. Annals of the New York Academy of Sciences, 2002. (https://www.ncbi.nlm.nih.gov/pubmed/12074977)

Ray, S. et al: Acute and long-term safety evaluation of a novel IH636 grape seed proanthocyanidin extract. Research Communications in Molecular Pathology and Pharmacology, 2001. (https://www.ncbi.nlm.nih.gov/pubmed/11758648)

Scalbert, A. et al: Absorption and metabolism of polyphenols in the gut and impacton health. Biomedicine & Pharmacotherapy, 2002. S. 276 – 282. (https://www.ncbi.nlm.nih.gov/pubmed/12224598)

Sivaprakasapillai, B. et al: Effect of grape seed extract on blood pressure in subjects with the metabolic syndrome. Metabolism, 2009. (https://www.ncbi.nlm.nih.gov/pubmed/19608210)

Yamakoshi, J. et al: Safety evaluation of proanthocyanidin-rich extract from grape seeds. Food and Chemical Toxicology, 2002. (https://www.ncbi.nlm.nih.gov/pubmed/11955665)

Ye, X. et al: The cytotoxic effects of a novel IH636 grape seed proanthocyanidin extract on cultured human cancer cells. Molecular and Cellular Biochemistry, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/10448908)

Zhang, H. et al: The impact of grape seed extract treatment on blood pressure changes: A meta-analysis of 16 randomized controlled trials. Medicine (Baltimore), 2016. (https://www.ncbi.nlm.nih.gov/pubmed/27537554)

Sango Meereskoralle:

Banu, J. et al: Dietary coral calcium and zeolite protects bone in a mouse model for postmenopausal bone loss. Nutrition Research, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/23244542)

Falini, G. et al: Coral biomineralization: A focus on intra-skeletal organic matrix and calcification. Seminars in Cell and Developmental Biology, 2015. (https://www.ncbi.nlm.nih.gov/pubmed/26344100)

Green, D. W. et al: Natural and Synthetic Coral Biomineralization for Human Bone Revitalization. Trends in Biotechnology, 2017. (https://www.sciencedirect.com/science/article/abs/pii/S0167779916301834)

Guillemin, G. et al: Comparison of coral resorption and bone apposition with two natural corals of different porosities. Journal of Biomedical Materials Research, 1989. (https://www.ncbi.nlm.nih.gov/pubmed/2738087)

Hou, C. et al: Coral calcium hydride prevents hepatic steatosis in high fat diet-induced obese rats: A potent mitochondrial nutrient and phase II enzyme inducer. Biochemical Pharmacology, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/26774456)

Ishitani, K. et al: Calcium absorption from the ingestion of coral-derived calcium by humans. Journal of Nutritional Science and Vitaminology, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/10683804)

Kim, M. H.  et al: Daily calcium intake and its relation to blood pressure, blood lipids, and oxidative stress biomarkers in hypertensive and normotensive subjects. Nutrition Research and Practice, 2012. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3506873/)

Langley, W. F. und D. Mann: Central nervous system magnesium deficiency. Archives of internal medicine, 1991. (https://www.ncbi.nlm.nih.gov/pubmed/2001142)

Lauritano, C. und A. Ianora: Marine Organisms with Anti-Diabetes Properties. Marine Drugs, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/27916864)

Maehira, F. et al: Soluble silica and coral sand suppress high blood pressure and improve the related aortic gene expressions in spontaneously hypertensive rats. Nutrition Research, 2011. (https://www.ncbi.nlm.nih.gov/pubmed/21419319)

Soost, F. et al: Natürliches korallines Kalziumkarbonat als alternativer Ersatz bei knöchernen Defekten des Schädels. Mund-, Kiefer- und Gesichtschirurgie, 1998. (https://link.springer.com/article/10.1007/s100060050037)

Tachiki, K. et al: Capture of influenza viruses and prevention of their infection by coral mineral powder (sango mineral powder). Biocontrol Science, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/22451428)

Vuola, J. et al: Bone marrow induced osteogenesis in hydroxyapatite and calcium carbonate implants. Biomaterials, 1996. (https://www.ncbi.nlm.nih.gov/pubmed/8879513)

Willcox, D. C. et al: Genetic determinants of exceptional human longevity: insights from the Okinawa Centenarian Study. Journal of the American Aging Association, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/22253498)


Abdel-Wahhab, M. A., Aly, S. E.: Antioxidant property of Nigella sativa (black cumin) and Syzygium aromaticum (clove) in rats during aflatoxicosis. Journal of Applied Toxicology, 2005. (https://www.ncbi.nlm.nih.gov/pubmed/15856529)

Abdul-Ameer, N., Al-Harchan, H.: Treatment of Acne Vulgaris With Nigella Sativa Oil Lotion. The Iraqi Postgraduate Medical Journal, 2010. (https://www.semanticscholar.org/paper/Treatment-of-Acne-Vulgaris-With-Nigella-Sativa-Oil-Abdul-Ameer-Al-Harchan/3fb00c114fe99d290e485b32d413ef9a306e3478)

Ali, S. A. et al: Effect of Nigella Sativa (Kalonji) on Serum Lipid Profile. Annals Vol 18, 2012. (https://pdfs.semanticscholar.org/8835/1f90e95e0d6d6c7fef4e11900300bebda096.pdf)

Al-Sheddi, E. S. et al: Cytotoxicity of Nigella sativa seed oil and extract against human lung cancer cell line. Asian Pacific Journal of Cancer Prevention, 2014. (https://www.ncbi.nlm.nih.gov/pubmed/24568529)

Amin, B., Hosseinzadeh, H.: Black Cumin (Nigella sativa) and Its Active Constituent, Thymoquinone: An Overview on the Analgesic and Anti-inflammatory Effects. Planta Medica, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/26366755)

Bamosa, A. O. et al: Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus. Indian Journal of Physiology and Pharmacology, 2010. (https://www.ncbi.nlm.nih.gov/pubmed/21675032)

Benhaddou-Andaloussi, A. et al: The In Vivo Antidiabetic Activity of Nigella sativa Is Mediated through Activation of the AMPK Pathway and Increased Muscle Glut4 Content. Evidence-Based Complementary and Alternative Medicine, 2011. (https://www.ncbi.nlm.nih.gov/pubmed/21584245)

Boskabady, M. H. et al: The possible prophylactic effect of Nigella sativa seed extract in asthmatic patients. Fundamental & Clinical Pharmacology, 2007. (https://www.ncbi.nlm.nih.gov/pubmed/17868210)

Dahri, A. H. et al: Effect of Nigella sativa (kalonji) on serum cholesterol of albino rats. Journal of Ayub Medical College Abbottabad, 2005. (https://www.ncbi.nlm.nih.gov/pubmed/16092657)

Dehkordi, F. R., Kamkhah, A. F.: Antihypertensive effect of Nigella sativa seed extract in patients with mild hypertension. Fundamental & Clinical Pharmacology, 2008. (https://www.ncbi.nlm.nih.gov/pubmed/18705755)

Effenberger-Neidnicht, K., Schobert, R.: Combinatorial effects of thymoquinone on the anti-cancer activity of doxorubicin. Cancer Chemotherapy and Pharmacology, 2011. (https://www.ncbi.nlm.nih.gov/pubmed/20582416)

Hossein, B. M., Nasim, V., Sediga, A.: The protective effect of Nigella sativa on lung injury of sulfur mustard-exposed Guinea pigs. Experimental Lung Research, 2008. (https://www.ncbi.nlm.nih.gov/pubmed/18432455)

Houghton, P. J. et al: Fixed oil of Nigella sativa and derived thymoquinone inhibit eicosanoid generation in leukocytes and membrane lipid peroxidation. Planta Medica, 1995. (https://www.ncbi.nlm.nih.gov/pubmed/7700988)

Kooti, W. et al: Phytochemistry, pharmacology, and therapeutic uses of black seed (Nigella sativa). Chinese Journal of Natural Medicines, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/28236403)

Salem, E. M. et al: Comparative study of Nigella Sativa and triple therapy in eradication of Helicobacter Pylori in patients with non-ulcer dyspepsia. Saudi Journal of Gastroenterology, 2010. (https://www.ncbi.nlm.nih.gov/pubmed/20616418)

Salim, E. I.. Fukushima, S.: Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesis. Nutrition and Cancer, 2003. (https://www.ncbi.nlm.nih.gov/pubmed/12881014)

Yimer, E. M. et al: Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of Illnesses. Evidence-Based Complementary and Alternative Medicine, 2019. (https://www.ncbi.nlm.nih.gov/pubmed/31214267)

Vitamin B12:

Björkegren, K., Svärdsudd, K.: Reported symptoms and clinical findings in relation to serum cobalamin, folate, methylmalonic acid and total homocysteine among elderly Swedes: a population-based study. Journal of Internal Medicine, 2003. (https://www.ncbi.nlm.nih.gov/pubmed/12974873)

Bor, M. V. et al: A daily intake of approximately 6 microg vitamin B-12 appears to saturate all the vitamin B-12-related variables in Danish postmenopausal women. The American Journal of Clinical Nutrition, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16400049)

Briani, C. et al: Cobalamin Deficiency: Clinical Picture and Radiological Findings. Nutrients, 2013. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847746/)

DGE – Deutsche Gesellschaft für Ernährung e.V.: Referenzwerwerte Vitamin B12 (Cobalamine), 2019. (https://www.dge.de/wissenschaft/referenzwerte/vitamin-b12/)

Khodabandehloo, N. et al: Determining Functional Vitamin B12 Deficiency in the Elderly. Iranian Red Crescent Medical Journal, 2015. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585337/)

Kim, G. S. et al: Effects of vitamin B12 on cell proliferation and cellular alkaline phosphatase activity in human bone marrow stromal osteoprogenitor cells and UMR106 osteoblastic cells. Metabolism, 1996. (https://www.ncbi.nlm.nih.gov/pubmed/8969275)

Kuzminski, A. M. et al: Effective treatment of cobalamin deficiency with oral cobalamin. Blood, 1998. (https://www.ncbi.nlm.nih.gov/pubmed/9694707)

Miles, L. M. et al: Impact of baseline vitamin B12 status on the effect of vitamin B12 supplementation on neurologic function in older people: secondary analysis of data from the OPEN randomised controlled trial. European Journal of Clinical Nutrition, 2017. (https://www.ncbi.nlm.nih.gov/pubmed/28225050)

N/A: Vitamin B12 and cognitive function: an evidence-based analysis. Ontario Health Technology Assessment Series, 2013. (https://www.ncbi.nlm.nih.gov/pubmed/24379897)

Romain, M. et al: The role of Vitamin B12 in the critically ill – a review. Anaesthesia and Intensive Care Journal, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/27456173)

Shipton, M. J., Thachil, J.: Vitamin B12 deficiency - A 21st century perspective. Clinical Medicine Journal, 2015. (https://www.ncbi.nlm.nih.gov/pubmed/25824066)

Tamura, J. et al: Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment. Clinical & Experimental Immunology, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/10209501)

Toresson, L. et al: Oral Cobalamin Supplementation in Dogs with Chronic Enteropathies and Hypocobalaminemia. Journal of Veterinary Internal Medicine, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/26648590)

Watanabe, F. et al: Vitamin B₁₂-containing plant food sources for vegetarians. Nutrients, 2014. (https://www.ncbi.nlm.nih.gov/pubmed/24803097)

Watanabe, F., Bito, T.: Determination of Cobalamin and Related Compounds in Foods. Journal of AOAC International, 2018. (https://www.ncbi.nlm.nih.gov/pubmed/29669618)

Vitamin D3:

Bjelakovic, G. et al: Vitamin D supplementation for prevention of cancer in adults. Cochrane Library, 2014. (https://www.ncbi.nlm.nih.gov/pubmed/24953955)

Chesdachai, S. und Tangpricha, V.: Treatment of vitamin D deficiency in cystic fibrosis. The Journal of Steroid Biochemistry and Molecular Biology, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/26365559)

Heath, A. K. et al: Vitamin D Status and Mortality: A Systematic Review of Observational Studies. International Journal of Environmental Research and Public Health, 2019. (https://www.ncbi.nlm.nih.gov/pubmed/30700025)

Hewison, M.: An update on vitamin D and human immunity. Clinical Endocrinology, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/21995874)

Jääskeläinen, T. et al: Higher serum 25-hydroxyvitamin D concentrations are related to a reduced risk of depression. British Journal of Nutrition, 2015. (https://www.ncbi.nlm.nih.gov/pubmed/25989997)

Jones, K. D. J. et al: Vitamin D deficiency causes rickets in an urban informal settlement in Kenya and is associated with malnutrition. Maternal & Child Nutrition, 2018. (https://www.ncbi.nlm.nih.gov/pubmed/28470840)

Lappe, J. M. et al: Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial. The American Journal of Clinical Nutrition, 2007. (https://www.ncbi.nlm.nih.gov/pubmed/17556697)

Manson, J. E. et al: Vitamin D Supplements and Prevention of Cancer and Cardiovascular Disease. The New England Journal of Medicine, 2019. (https://www.ncbi.nlm.nih.gov/pubmed/30415629)

Mitri, J., Muraru, M. D. und Pittas, A. G.: Vitamin D and type 2 diabetes: a systematic review. European Journal of Clinical Nutrition, 2011. (https://www.ncbi.nlm.nih.gov/pubmed/21731035)

Oh, J. et al: 1,25(OH)2 vitamin d inhibits foam cell formation and suppresses macrophage cholesterol uptake in patients with type 2 diabetes mellitus. Circulation, 2009. (https://www.ncbi.nlm.nih.gov/pubmed/19667238)

Pilz, S. et al: Vitamin D and Mortality. Anticancer Research, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/26977039)

Ritu, G. und Gupta, A.: Fortification of foods with vitamin D in India. Nutrients, 2014. (https://www.ncbi.nlm.nih.gov/pubmed/25221975)

Ruohola, J. P. et al: Association between serum 25(OH)D concentrations and bone stress fractures in Finnish young men. Journal of Bone and Mineral Research, 2006. (https://www.ncbi.nlm.nih.gov/pubmed/16939407)

Salehpour, A. et al: A 12-week double-blind randomized clinical trial of vitamin D₃ supplementation on body fat mass in healthy overweight and obese women. Nutrition Journal, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/22998754)

Shuler, F. D. et al: Sports health benefits of vitamin d. Sports Health, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/24179588)

Urashima, M. et al: Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren. The American Journal of Clinical Nutrition, 2010. (https://www.ncbi.nlm.nih.gov/pubmed/20219962)

Wang, T. J. et al: Vitamin D deficiency and risk of cardiovascular disease. Circulation, 2008. (https://www.ncbi.nlm.nih.gov/pubmed/18180395)

Vitamin K2:

Beulens, J. W. et al: Dietary phylloquinone and menaquinones intakes and risk of type 2 diabetes. Diabetes Care, 2010. (https://www.ncbi.nlm.nih.gov/pubmed/20424220)

Beulens, J. W. et al: The role of menaquinones (vitamin K₂) in human health. British Journal of Nutrition, 2013. (https://www.ncbi.nlm.nih.gov/pubmed/23590754)

Booth, S. L. et al: Dietary vitamin K intakes are associated with hip fracture but not with bone mineral density in elderly men and women. The American Journal of Clinical Nutrition, 2000. (https://www.ncbi.nlm.nih.gov/pubmed/10799384)

Booth, S. L. et al: Vitamin K intake and bone mineral density in women and men. The American Journal of Clinical Nutrition, 2003. (https://www.ncbi.nlm.nih.gov/pubmed/12540415)

Booth, S. L.: Vitamin K: food composition and dietary intakes. Food & Nutrition Research, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/22489217/)

Dowd, P. et al: The mechanism of action of vitamin K. Annual Review of Nutrition, 1995. (https://www.ncbi.nlm.nih.gov/pubmed/8527228)

Dragh, M. A. et al: Vitamin K2 Prevents Lymphoma in Drosophila. Scientific Reports, 2017. (https://www.ncbi.nlm.nih.gov/pubmed/29213118)

Ferland, G.: The discovery of vitamin K and its clinical applications. Annals of Nutrition and Metabolism, 2012. (https://www.ncbi.nlm.nih.gov/pubmed/23183291)

Feskanich, D. et al: Vitamin K intake and hip fractures in women: a prospective study. The American Journal of Clinical Nutrition, 1999. (https://www.ncbi.nlm.nih.gov/pubmed/9925126)

Flore, R. et al: Something more to say about calcium homeostasis: the role of vitamin K2 in vascular calcification and osteoporosis. European Review for Medical and Pharmacological Sciences, 2013. (https://www.ncbi.nlm.nih.gov/pubmed/24089220)

Gancheva, S. M. und Zhelyazkova-Savova, M. D.: Vitamin K2 Improves Anxiety and Depression but not Cognition in Rats with Metabolic Syndrome: a Role of Blood Glucose? Folia Medica, 2016. (https://www.ncbi.nlm.nih.gov/pubmed/28068285)

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